https://grandwellnessspa.com/

Back and Shoulder Massage in Gulshan, Dhaka – Say Goodbye to Pain & Stress

Are you constantly dealing with shoulder stiffness, back pain, or poor posture from long hours at a desk? Discover the soothing power of a Back & Shoulder Massage at Grand Wellness Spa, located in the peaceful heart of Gulshan, Dhaka. This focused massage targets the most common areas where people hold tension — providing instant relief and long-term wellness.

Whether you’re a busy professional, athlete, or someone simply looking to unwind, our skilled therapists will help you release the weight of your day — literally and mentally.

Therapist giving Back and Shoulder Massage in Gulshan at Grand Wellness Spa.

What is a Back and Shoulder Massage?

A Back & Shoulder Massage is a targeted therapy that focuses on relieving muscle tension in the upper back, neck, and shoulder area. This treatment is especially effective for individuals who suffer from stress-related tension, long-term sitting, or physically demanding lifestyles.

  • The massage typically includes a combination of:
  • Deep tissue techniques
  • Kneading and circular movements
  • Trigger point therapy
  • Acupressure
  • Warm oil application for better muscle relaxation

At Grand Wellness Spa, we tailor each session to your pain points and pressure preference — from gentle relaxation to deep muscle work.

Benefits of Back and Shoulder Massage

  • Relieves Neck & Shoulder Tension
    Perfect for desk workers and students, this massage helps release the tension caused by hunching over computers or phones.
  • Reduces Back Pain & Muscle Stiffness
    Eases discomfort from poor posture, sleeping issues, or physical exertion.
  • Improves Blood Circulation
    Boosts oxygen flow to tight muscles and promotes faster recovery from stress or fatigue.
  • Promotes Relaxation & Stress Relief
    Releases mental and emotional stress by targeting the muscles that store anxiety.
  • Boosts Flexibility & Posture
    Helps improve mobility in the shoulder blades and spine, enhancing your overall posture.
  • Prevents Chronic Pain
    Regular sessions can prevent recurring pain and tension buildup over time.

Why Choose Grand Wellness Spa in Gulshan?

  • Skilled and certified massage therapists
  • Individualized massage plans
  • Top-quality oils and hygiene practices
  • Soothing spa environment in prime Gulshan location
  • Great for both men and women

We understand how modern lifestyles lead to upper-body stress — and we specialize in undoing it, naturally and effectively.

Cozy massage room setup for Back and Shoulder Massage in Gulshan.

FAQs About Back and Shoulder Massage

Is this massage good for chronic neck or upper back pain?

 Yes, our targeted massage techniques are designed to relieve chronic tension and support long-term pain management.

Absolutely! It’s perfect after physical exertion or desk work to loosen tight muscles and prevent soreness.

Yes, we offer back and shoulder massage services for all adults. Our therapists adjust techniques based on your needs.

You’ll be asked to undress your upper body (with full privacy) and lie under a fresh towel. Draping is professionally maintained throughout.

Mild soreness may happen if deep pressure is applied to tight areas, but it usually fades within 24 hours. Let your therapist know if you’d like lighter pressure.

Once a week is ideal for chronic stress, or every 2–3 weeks for general relaxation and wellness.

Final Words

Your back and shoulders do more than hold your posture — they carry your daily burdens, literally. Treat yourself to a Back & Shoulder Massage at Grand Wellness Spa, Gulshan, and give your body the care and attention it truly deserves. Experience immediate relief, long-term wellness, and a renewed sense of calm — one soothing stroke at a time.